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Coping and Stress Management Profile

The Coping & Stress Profile is a unique, self-directed assessment instrument that helps people to:

  • pinpoint specific areas of stress and build on coping skills to self-manage
  • learn to minimize or eliminate common daily stressors
  • identify areas for coping skills improvement
  • develop flexibility in responding to change
  • communicate more effectively to improve problem-solving
  • build mutually supportive relationships

Product Name Description  

Coping & Stress Profile
(paper version)

The Coping & Stress Profile is a 32-page self assessment instrument and action planning guide that provides personalized feedback on an individual’s level of stress and coping resources across four key areas of life: Personal, Work, Couple, and Family. 

The extensive action planning model incorporated into the assessment guides people in setting meaningful goals and realistic strategies for managing stress and increasing their coping skills.

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Coping & Stress Profile

Coping and Stress Profile

The online (EPIC) version of the Coping & Stress Profile is scored electronically and provides a variation of the feedback data grouped in two areas of life: personal and professional.  

Sample Coping & Stress Profile Report

The Facilitator’s Kit includes everything you need to conduct a full- or half-day session using the Coping & Stress Profile. You’ll get research and technical background, a fully scripted seminar, handouts, and a PowerPoint presentation, making it easy to deliver a comprehensive training experience right out of the box.

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   Indicates report is available electronically through our EPIC online assessment system .

 
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