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Coping & Stress Profile

Organizations require flexible, creative, sustainable performance -- the kind that comes from people who know how to balance work life and personal life, without sacrificing either.  

The Coping & Stress Profile is a unique assessment that provides people with valuable feedback on coping with stress in their personal and work lives.  The profile provides critical insight into how stress in one area of life affects other areas and examines how coping resources in one area can be used to decrease stress in another.

This 32-page profile teaches four coping skills & resources:

  • Problem-solving: dealing with problems and making changes to resolve them.
  • Communication: sharing thoughts and feelings with others.
  • Closeness: connecting with others.
  • Flexibility: responding to change with willingness and openness. 

The Coping & Stress Profile helps people in organizations:

  • Identify causes of stress in each life area and develop coping strategies to manage it.
  • Learn to minimize or eliminate common daily stressors.
  • Identify areas for coping-skills improvement.
  • Develop flexibility in responding to change. 
  • Communicate more effectively to improve problem-solving.
  • Build mutually supportive relationships.
Coping & Stress Profile

Purchase Options

Coping & Stress Profile 

The Coping & Stress paper profile provides personalized feedback on an individual’s level of stress and coping resources they have across four key areas of life: Personal, Work, Couple, and Family.  The extensive action planning model built into the profile guides people in setting meaningful goals and realistic strategies for managing stress and increasing their coping skills.

Coping and Stress Profile 

The online EPIC version of the Coping & Stress Profile is scored electronically and provides a variation of the feedback data grouped in two areas of life: personal and professional.  

Coping & Stress 
                  
 
 
                                                                 Facilitator's Kit

The Facilitator’s Kit includes everything you need to conduct a full- or half-day session using the Coping & Stress Profile. You’ll get a facilitator's manual, a fully scripted seminar, PowerPoint, reproducible handouts, and background research information.

Need More Information? Email us at info@progrowthassociates.com


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