AIA contains 30 hours of interactive, experiential learning consisting of ten 3-hour units. A total of 74 projects are carried out in small groups, with every group member getting a chance to lead. The exercises are designed to practice group leadership, teamwork, negotiation and consensus-building. The 10 units include:
- Effective Listening
- Developing Communication Skills
- Attitude Awareness
- Dealing with Emotions
- Understanding People
- Attitudes of Personal Empowerment
- Creative Problem-Solving
- Team Building Strategies
- Motivational Power
- Reaching Your Potential
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